Embodied Vision Meditation
You’ll discover:Â
🌞 Ayurvedic tricks for inflammation, excess acid and summer skin problems.
🌞 Early warning signs that foods don’t agree with you, and how to troubleshoot.
🌞 Magic tickets to regulate heat and bring you back to emotional balance.
🌞 How to use the 6 tastes of Ayurveda to regulate heat. Tweak them to balance YOUR digestive fire for optimum health.
🌞 6 delicious recipes featuring anti-inflammatory foods to keep you cool as a cucumber. My favourite part!
Are you a chilly penguin? You’ll find out how to use summer warmth to stay healthier all year long.