Big Gutsy Life Appetizers

Discover which foods and tastes work best for your unique Gutsy Type, along with key lifestyle practices to manage your digestion.

Your session will be recorded, subtitled, and uploaded to a private and secure platform. The contents will be searchable for ease of review, and will be available for at least 1 year from the time of the session.

Book Your Session

Issues like bloating & gas can often be solved in a session or two! If you think this might be all you need, let’s give it a try!

If you decide on a full package once you’re done, we’ll happily prorate.

The Gutsy Mini includes:

1. A Gutsy Type Assessment: You’ll discover which foods, tastes and preparation methods work best for your Gutsy Type, along with key lifestyle practices to manage your digestion.
2. A Gutsy Menu Review: Bring 6-10 of your favourite recipes to the session and I’ll customize them with substitutions to meet your needs. Available as a single session for past clients, upon request.
3. A 30-minute session at the end to tweak and possibly expand your foods list.

Bonus: Gutsy Yoga membership for 6 weeks

Sessions will be recorded, subtitled, and uploaded to a private, secure platform. The contents will be searchable for ease of review, and will be available for at least 1 year from the time of the session.

Booking link

You’ll receive access to all the modules to do in your own time.

In this online Ayurvedic retreat, you’ll experience:

• A digestive & nervous system reset that you can do anytime to prevent or alleviate indigestion.
  Foods & tastes that work for your Gutsy Type during the spring.
• A profound shift in your subconscious belief system to support your health transformation. You can return to this guided process as often as you like.
• Better digestion in as little as 2 minutes, so you can get on with your Big Gutsy Life!

All modules are contained in a member portal in modules, so you can do them all at once or as time permits.

When you purchase the program, you have access for 6 months.